One Accord Karate teaches Hayashi-Ha Shito-Ryu Karate. Karate training helps in developing self-awareness, and to develop both physical and emotional control. The skills and attitudes you acquire will help you in all facets of life. Karate training is more of a competition with oneself and students learn
focus, confidence, and self-control. The environment is ideal for those who love physical activity but shy away from the pressures often associated with team sports. It is a place to build positive relationships, strengthen value systems, and learn important life skills.
Join us Monday nights, 6:30-8:00, in the Movement Studio!