WS Jazzercise – Dance Mixx
WS Jazzercise – Dance Mixx In the West Seattle area of Seattle, WA we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Whether you’re looking for physical results or a way to relieve stress and…
Read MoreSeattle Neighborhood Group ID Fraud Workshop
This free workshop, presented by Seattle Neighborhood Group, is a comprehensive training to provide participants with the skills and information to identify, prevent, and remedy situations involving Identity Theft & Fraud. Resources will be provided for participants to review following the presentation. Staff from SNG with a Crime Prevention Through Environmental Design (CPTED) Professional Designation…
Read MorePEPS – Baby Peppers Group
Program for Early Parent Support (PEPS) Baby Peppers Groups are designed for one parent to attend with their baby(ies), aged 5-12 months old when the group starts. Groups come together for 11 weeks, with time for sharing parenting highs and lows, to focus on the babies’ development, and a discussion topic. Topics covered in Baby…
Read MorePEPS – Newborn Day Group
Program for Early Parent Support (PEPS) Newborn Day Groups are designed for one parent to attend with their baby(ies), aged 2-20 weeks old when the group starts. Groups come together for 12 weeks with time for sharing parenting highs and lows, to focus on the babies’ development, and a discussion topic. Meetings also include time…
Read MoreStudio 206: Urban Dance Fitness
Urban Dance Fitness with Karyn: Urban Dance Fitness is a high-energy, fun, and exhilarating class that gets your body moving to hip hop, dancehall, k-pop, and much more. Created by Nicole Ellis in 2013, Urban Dance Fitness incorporates a number of dance styles including Jazz, Hip Hop, Contemporary, Hula, Tahitian, Cheer, Dance Teams, Salsa and Bachata.…
Read MoreCommunity Care Sound Bath Series
Are you seeking to feel a connection with your ancestors? Join a community of care to relax and allow sound to sooth you with a sound bath dedicated to the cycle of loving connection: both joy and grief. Join for a hybrid (in-person and streaming) sound bath series at Youngstown Cultural Arts Center. Reserve your…
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