One Accord Karate teaches Shito-Ryu Karate. Karate training helps in developing self-awareness, and to develop both physical and emotional control. The skills and attitudes you acquire will help you in all facets of life. Karate training is more of a competition with oneself and students learn focus, confidence, and self-control. The environment is ideal for those who love physical activity but shy away from the pressures often associated with team sports. It is a place to build positive relationships, strengthen value systems, and learn important life skills. Register here
West Seattle Jazzercise
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, aerobic exercise, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Classes available Saturday mornings. Register here
Studio 206: Urban Dance Fitness
Urban Dance Fitness is a high-energy, fun, and exhilarating class that gets your body moving to hip hop, dancehall, k-pop, and much more. Created by
Nicole Ellis in 2013, Urban Dance Fitness incorporates a number of dance styles including Jazz, Hip Hop, Contemporary, Hula, Tahitian, Cheer, Dance Teams, Salsa and Bachata.
Sign Up for Sunday morning and Tuesday night classes (10:00am, 6:00pm), happening in the Movement Studio (Room 120)!
Painting with Barbara Fugate
Explore ways to make abstract figure paintings inspired by drawings made from life. Workshops deal with issues of composition, texture, brushwork, line and may include painting, drawing, sculpting, and collage. Previous painting and drawing experience is recommended. Weekend workshops currently available. Register here
This class is open to all youth (6 yrs and up), and is a fun and challenging class for students of varying experience levels. Students will work closely with Dog Pound Crew members Bobby Drake and Sammy to learn and master the art of Breakdance (or “breaking”). Each participant can opt in to the “Student of the Month” system, where instructors will acknowledge the top students each month by entering a local competition alongside them. Students will have opportunities to perform at local events and attend various out-of-class field trips. At the end of each year, students who stay enrolled will also have the opportunity to travel out of state to one of the largest competitions in breakdancing.